Recipies

When approaching her son...... (my "life" sister) she accidentally caught his face with her hand.

While trying to apologise to him her son responded with.

"Don't worry Mummy it didn't hurt.......! I'm made of Broccoli.

I have such an Awesome nephew ((Hugs))!!!!!!

Green And Red Smoothie

2 Red Apples
Large Bunch of Parsley
2 Medium Carrots
1/2 Cup Filtered Water (or ice cubes)
Whizz
Pour

Quick, Easy ,Cheap.

Full of everything you need in a glass !!!!!



Raw Ice Cream

5 ripe bananas
1 Teaspoon of pure vanilla extract
Whizz in blender until smooth
Place in a sealed container
Freeze overnight or for 6-7 hrs

When ready..... Simply enjoy

You can add anything to this... fruit chunky or blended down.

I like to add in nuts, dates and honey !!!

Simple salad (which I had this evening)

Grated carrot x1
Sliced cucumber whole large one
Green apple x1
Avocado Blender down to make sauce.
( I used to love mayonnaise on my salad for a long time. That was one thing that stopped me from being 100% Raw)
Nuts and raisins.

Hope the Recipes help.....!

Gotta keep it short tonight.

I have a few on-line clients that need guidance.

Have an Awesome evening

Beautiful Dream


Goodnight

In - Light Freedom