Feasting

Today is my Feasting Day!!!!! This is the day I abstain from solids (fast) and feast on loads of smoothies and juices.

The amount of goodness I can pack into a smoothie would be impossible to eat, well I would be eating all day long.

Although I have always loved smoothies I really enjoyed the freedom of eating all day as well at the beginning.

Now that takes way to much time up lol... So I drink it and feel rested ((Giving my body some love and a rest))

So why juice it's much more fun eating !!!! (question I am always asked)

Simple .... you get more goodness in.

You do all the hard work for your body.

Your body can then work on the repair of all your organs.

which it does not get to do if your a three meal a day gal and snack er.

Oh Man !!!!! I went in the cupboard to get my cinnamon then alarm bells rang !!!

What could be wrong I hear you ask ?????

I'd flipping ran out lol hmmm sad girl I know..... I just so love my cinnamon at the moment.

So I found some vanilla essence lurking around at the back of the cupboard, Once purchased for something, Date and Nut Brownies I think.

So It's Wednesday always loads of bananas hanging around not good enough for the kids pack lunch but perfect for smoothies......Yum

2 bananas
1 apple
500 mils nut milk (Rice Milk for you non Raw)
Handful of lettuce leaves (optional..can't taste just putting in the green stuff)
Tbl Sp Vanilla Essence
Whiz all up
Pour over Ice if desired
Enjoy

Had that twice today

Had Avocado soup for tea

Lots of water

Lots of flavoured tea

Keeping it short tonight guy's got a date with something that just won't wait for another night... You got it a date with the ironing board lol...((Hugs))

Thank you for my beautiful sister Clare for the lovely flowers yesterday. (((Hugs))

Thank you to a large donation yesterday towards my cause.... My friend over the water.

(You know who you are!!!! Thank you very much)

Thank you to my dear friend from over the water for her gift of protection Thank you.

Thank you to all you beautiful guy's out there FOR just simply BEING (((Hugs)))

I Love the world today lol

Love and Light the crazy dredheaded women freedom xxx