" My fasting buddy " I told you all about released 6lbs....
Yep in 3 days.
She is glowing.... I have never seen her with such a jump in her step Wicked!!!!
Well done you (((Hugs))).
She as now released 8lbs in less than 2 weeks !!
Ok Me !!!
Lemon Tea
2 Litres Water
Melon and Cranberry Smoothies
Simply cut open melon,
Throw away seeds,
Scoop out meat in to blender,
Throw away skin.
Handful of cranberries into Blender
One large mug water
Whiz
Pour
Add Ice
ENJOY X
2 litres Water
3 Spiced Teas
Strawberry and Raspberry Smoothie
Lrg Handful of Ice Burg Lettuce
(Getting my greens, you can't taste it.)
2 Bananas
Handful of Strawberries
Handful of Raspberries
Lrg mug of Water ( Use rice or nut milk if you want it creamy )
Whiz
Pour
Add Ice
Enjoy x
Kids Drink this one no probs.....x
2 litres water
That's me done until tomorrow.
Easy Peasy, Lemon Squeezy, Apple cake and Custard. ((Hugs Bo))
Tomorrow I intend to pack in Green juices all day.
I don't mind Green Juice's I just prefer the sweetness of fruit,,,, Yum Yum !
I am not good at varying them through out the day so I tend to dedicate a few days just to green juices, or smoothies.
It works for me..!
Tonight I am going to get on my Re-bounder and get those Lymph Nodes jigging....lol
Then I think it will be some Reiki time for me.
I have soooo !!!!!! Neglected myself recently..... This girl needs some love x
If you have someone you care about that needs some distant healing let me know ???
I can send some out this evening.....((Hugs))
Right guy's short and sweet tonight.
Big Hugs to yas allllll.
Love and Light Freedom x
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