Day 3

Lemon Mint And Water

Glass of OJ

Melon And Raspberry Smoothie (Handful IceBerg Lettuce)

Drink fast if using a straw it goes thick really fast. (lol)

Could of diluted with water and had two portions rather than one.

Man just finished that I am sooo Full. !!!!! Greedy Naughty Me.....Yay


Raw Yogurt or Ice Cream !!!

It fact add some Banana or Dates...or both to this and you have a fab Raw yogurt, or pop in the freezer and you have yummy Raw Ice cream.

Drizzle with honey once in your bowl.....Oh My!!!!!

Oh Guess I will be trying that in 11 days...lol

You never stop finding New good natural foods from the Raw Pyramid....Yummy.

Green Juice

Juice:-

1 Cucumber
2 Green Apples

Pour into Blender
Add the meat of 1 Avocado
Whiz
Enjoy !!!!

6 Litres Ice cold Water.

Having it at room temperature is so much more gentler on your body, Less work.

I just was not in the mood for warm Water today,......Mi little taste buddies needed a bit more help today...lol.

I won't blog over the weekend I have a date with Santa......!

Ok I wish......!!! Right

Hubby is away in Norway in December so I am going to go some Xmas shopping with-out four little guy's in tow.

Not that I could moan if they are in tow,he is living in an Igloo for two weeks.

What an experience ay !!

Or B,,,,,? I flippin dislike the cold......Bruuuuuuuur

Have A Fantastic Weekend

In - Light Freedom xx