Ok piece of cake !!!
Missed the sensation to chew half way through but that soon past.
Think I may also of gained a few pounds in the middle down to having tons of Avocados......lol
I cut all those out in the last few days and I think I am back were I started....x
As you all know this one was for my own research in helping others clear infection or disease in their own body.
I have many friends who feast and fast for long periods one which did a 90 day feast
((Oh Man !!! I take my hat off to them now.....lol))
Not because it was hard going on hunger as It really was not !!! I was just really conscious of getting the calories in.
I was so desperate and aware that this had to make me feel even better.
I was expecting some Detox to happen but I did not want to find I was not getting enough calories in and that in it's self made me sick.
But yippee ye - ayyyyyy all was well. I am quite free about when and what I eat, yet did not feel that way about the feast.
I am quite a naturally raw person, I like to keep it simple and little time preparing, were as with the juices and smoothies due to the continued amount I had to consume I felt tied to the juicer or blender at time's
This sounds bizarre even to me as I do consume at least three juice or smoothies on most days.
But I guess with a water fast day thrown in there as well I don't normally feel so connected to the gadgets in a non - spiritual way that is......lol
So Its now gentleness all the way this week to break myself back into eating solids again.
And banana cinnamon pud Watch Out !!!!! I will so find you today ((Hugs))
Not sure if I will blog again until after the weekend it's kinda mad here at the moment.
The e-books are selling really well.
Thank you guy's for your support.
It is hubby's last weekend home now until the 18th December so we are gonna have a really family one.
*** for all you local readers out there if you have some one out there who you think will probably benefit from a Reiki session from me or some Raw advice ?
Then send me a note and let me give them a Xmas gift.
**We all need a little love and light sometimes.**
Today I am so Thankful toooooo!!!!!
My Make-up...... lol I so feel less naked ...lol
Have a Beautiful Weekend all ((Hugs))
Happy Thanks Giving to all my friends over the water ((Hugs))
In - light Freedom xx
Thursday, 26 November 2009
Monday, 23 November 2009
Respect
Hi Guy's I just had to share this story with you all.
It was sent to me over the weekend.
Thank you Nikki for sending this too me ((respect))
The Story Begins
Last week I was in West London attending a conference.
While I was in the airport, returning home, I heard several people behind me beginning to clap and cheer.
I immediately turned around and witnessed one of the greatest acts of patriotism I have ever seen.
Moving through the terminal was a group of soldiers in their uniforms, as they began heading to their gate everyone (well almost everyone) was abruptly to their feet with their hands waving and cheering.
When I saw the soldiers, probably 30-40 of them, being applauded and cheered for, it hit me. I'm not alone. I'm not the only red blooded Briton who still loves this country and supports our troops and their families. Of course I immediately stopped and began clapping for these young unsung heroes who are putting their lives on the line everyday for us so we can go to school, work, and enjoy our home without fear of reprisal.
Just when I thought I could not be more proud of my country or of our service men and women a young girl, not more than 6 or 7 years old, ran up to one of the male soldiers.
He knelt down and said 'hi,' the little girl then asked him if he would give something to her daddy for her.
The young soldier didn't look any older than maybe 22 himself, said he would try and what did she want to give to her daddy.
Suddenly the little girl grabbed the neck of this soldier, gave him the biggest hug she could muster and then kissed him on the cheek.
The mother of the little girl, who said her daughter’s name was Courtney, told the young soldier that her husband was a Corporal and had been in Afghanistan for 5 months now.
As the mum was explaining how much her daughter, Courtney, missed her father, the young soldier began to tear up.
When this temporarily single mum was done explaining her situation, all of the soldiers huddled together for a brief second.
Then one of the other servicemen pulled out a military looking walkie-talkie.
They started playing with the device and talking back and forth on it.
After about 10-15 seconds of this, the young soldier walked back over to Courtney, bent down and said this to her, 'I spoke to your daddy and he told me to give this to you.'
He then hugged this little girl that he had just met and gave her a Kiss on the cheek.
He finished by saying 'Your daddy told me to tell you that he loves you more than anything and he is coming home very soon.'
The mum at this point was crying almost uncontrollably and as the young soldier stood to his feet he saluted Courtney and her mum.
I was standing no more than 6 feet away as this entire event unfolded.
As the soldiers began to leave, heading towards their gate, people resumed their applause.
As I stood there applauding and looked around, there were very few dry eyes, including my own.
That young soldier in one last act of moment turned around and blew a kiss to Courtney with a tear rolling down his cheek.
We need to remember everyday all of our soldiers and their families and thank God for them and their sacrifices.
At the end of the day, it's good to be an Englishman.
RED FRIDAYS
Very soon, you will see a great many people wearing Red every Friday.
The reason?
Englishmen and women who support our troops used to be called the 'silent majority'.
We are no longer silent, and are voicing our love for Country and home in record breaking numbers.
We are not organized, boisterous or over-bearing.
We get no liberal media coverage on TV, to reflect our message or our opinions.
Many English people, like you, me and all our friends, simply want to recognize that the vast majority of Britain supports our troops.
Our idea of showing solidarity and support for our troops with dignity and respect starts this Friday and continues each and every Friday until the troops all come home, sending a deafening message that every Briton who supports our men and women afar will wear something red.
By word of mouth, press, TV, let's make Great Britain on every Friday a sea of red much like a homecoming football team
If every one of us who loves this country will share this with acquaintances, co-workers, friends, and family, It will not be long before Britain is covered in RED and it will let our troops know the once 'silent' majority is on their side more than ever, certainly more than the media lets on.
The first thing a soldier says when asked 'What can we do to make things better for you?' is...'We need your support and your prayers'...
Let's get the word out and lead with class and dignity, by example; and wear something red every Friday.
IF YOU AGREE -- THEN SEND THIS ON
IF YOU COULD NOT CARE LESS THEN HIT THE DELETE BUTTON.
IT IS YOUR CHOICE.
THEIR BLOOD RUNS RED----
Lest we Forget.
To all those Soldiers out there I bow my head in respect. For all those familys out there "I feel your pain"
Hugs xxx
In-Light Freedom x
It was sent to me over the weekend.
Thank you Nikki for sending this too me ((respect))
The Story Begins
Last week I was in West London attending a conference.
While I was in the airport, returning home, I heard several people behind me beginning to clap and cheer.
I immediately turned around and witnessed one of the greatest acts of patriotism I have ever seen.
Moving through the terminal was a group of soldiers in their uniforms, as they began heading to their gate everyone (well almost everyone) was abruptly to their feet with their hands waving and cheering.
When I saw the soldiers, probably 30-40 of them, being applauded and cheered for, it hit me. I'm not alone. I'm not the only red blooded Briton who still loves this country and supports our troops and their families. Of course I immediately stopped and began clapping for these young unsung heroes who are putting their lives on the line everyday for us so we can go to school, work, and enjoy our home without fear of reprisal.
Just when I thought I could not be more proud of my country or of our service men and women a young girl, not more than 6 or 7 years old, ran up to one of the male soldiers.
He knelt down and said 'hi,' the little girl then asked him if he would give something to her daddy for her.
The young soldier didn't look any older than maybe 22 himself, said he would try and what did she want to give to her daddy.
Suddenly the little girl grabbed the neck of this soldier, gave him the biggest hug she could muster and then kissed him on the cheek.
The mother of the little girl, who said her daughter’s name was Courtney, told the young soldier that her husband was a Corporal and had been in Afghanistan for 5 months now.
As the mum was explaining how much her daughter, Courtney, missed her father, the young soldier began to tear up.
When this temporarily single mum was done explaining her situation, all of the soldiers huddled together for a brief second.
Then one of the other servicemen pulled out a military looking walkie-talkie.
They started playing with the device and talking back and forth on it.
After about 10-15 seconds of this, the young soldier walked back over to Courtney, bent down and said this to her, 'I spoke to your daddy and he told me to give this to you.'
He then hugged this little girl that he had just met and gave her a Kiss on the cheek.
He finished by saying 'Your daddy told me to tell you that he loves you more than anything and he is coming home very soon.'
The mum at this point was crying almost uncontrollably and as the young soldier stood to his feet he saluted Courtney and her mum.
I was standing no more than 6 feet away as this entire event unfolded.
As the soldiers began to leave, heading towards their gate, people resumed their applause.
As I stood there applauding and looked around, there were very few dry eyes, including my own.
That young soldier in one last act of moment turned around and blew a kiss to Courtney with a tear rolling down his cheek.
We need to remember everyday all of our soldiers and their families and thank God for them and their sacrifices.
At the end of the day, it's good to be an Englishman.
RED FRIDAYS
Very soon, you will see a great many people wearing Red every Friday.
The reason?
Englishmen and women who support our troops used to be called the 'silent majority'.
We are no longer silent, and are voicing our love for Country and home in record breaking numbers.
We are not organized, boisterous or over-bearing.
We get no liberal media coverage on TV, to reflect our message or our opinions.
Many English people, like you, me and all our friends, simply want to recognize that the vast majority of Britain supports our troops.
Our idea of showing solidarity and support for our troops with dignity and respect starts this Friday and continues each and every Friday until the troops all come home, sending a deafening message that every Briton who supports our men and women afar will wear something red.
By word of mouth, press, TV, let's make Great Britain on every Friday a sea of red much like a homecoming football team
If every one of us who loves this country will share this with acquaintances, co-workers, friends, and family, It will not be long before Britain is covered in RED and it will let our troops know the once 'silent' majority is on their side more than ever, certainly more than the media lets on.
The first thing a soldier says when asked 'What can we do to make things better for you?' is...'We need your support and your prayers'...
Let's get the word out and lead with class and dignity, by example; and wear something red every Friday.
IF YOU AGREE -- THEN SEND THIS ON
IF YOU COULD NOT CARE LESS THEN HIT THE DELETE BUTTON.
IT IS YOUR CHOICE.
THEIR BLOOD RUNS RED----
Lest we Forget.
To all those Soldiers out there I bow my head in respect. For all those familys out there "I feel your pain"
Hugs xxx
In-Light Freedom x
Sunday, 22 November 2009
Smoothies,Juices ,Nut milk e -book for sale....!
Hi guy's
Just a quick one !!!
Just waved Hubby away for another week ((Hugs))
E-Book finished......!
Content is:-
How to make Nut Milk
Hot and cold sweet drinks Raw or Transition
10 Smoothies
12 Juices and two of those can become Smoothies
A Sweet and Savoury dip
And some notes
You can purchase this now for £2 all payments to my Pay pal Account.
I have made this Christmas E-book to raise money for my Friend and her boys over the water.
She tells me I am one of her lights.....!
So I am hoping to shine my light a little more at this special time of year.
Contact me through FB and I will give you my e-mail address so you can make a payment to pay pal.
I have also got a 3 day juice fast for you guy's wanting to release a few unwanted Pounds.
My last client released 6lbs in three days.....wow
That is 2lb a day. She did not struggle and felt fantastic throughout....((Hugs))
I love ya all.....Gotta fly Have a fantastic night.
In-Light Freedom xx
Just a quick one !!!
Just waved Hubby away for another week ((Hugs))
E-Book finished......!
Content is:-
How to make Nut Milk
Hot and cold sweet drinks Raw or Transition
10 Smoothies
12 Juices and two of those can become Smoothies
A Sweet and Savoury dip
And some notes
You can purchase this now for £2 all payments to my Pay pal Account.
I have made this Christmas E-book to raise money for my Friend and her boys over the water.
She tells me I am one of her lights.....!
So I am hoping to shine my light a little more at this special time of year.
Contact me through FB and I will give you my e-mail address so you can make a payment to pay pal.
I have also got a 3 day juice fast for you guy's wanting to release a few unwanted Pounds.
My last client released 6lbs in three days.....wow
That is 2lb a day. She did not struggle and felt fantastic throughout....((Hugs))
I love ya all.....Gotta fly Have a fantastic night.
In-Light Freedom xx
Wednesday, 18 November 2009
Day 8, I think !!!!!!
You cannot feed an emotional hunger with food - you can only feed a physical hunger.
Anything you eat when not genuinely physically hungry will be stored as fat !
I eat emotionally, Good job I do as I would of faded away by now,...! (Statement)
This week as been a piece of cake !!!
It's been easy as I have had lots of filling Juices and Smoothies, Today it's gonna get harder.....lol. Why !!!
Because now I need to challenge myself....Only kidding uhmmmmm or am I ?
I have been drinking lots of green juices/smoothies.
I have juiced:-
3 apples
Large handful of spinach
1 cucumber
3 sticks of celery
I have then poured this ingredients into my blender adding an avocado and a banana ..
Loadsa calories Yum !!!!
As you guy's know I am doing this purely to document the ups, downs and symptoms, so I can use this particular programme to help someone rid a debilitating illness.
I feel as though I have gained a few pounds but that is because I have drank that particular juice twice a day along with lots of nut milk. (Healthy weight gain.)
So I am now passed 1/2 way I have had no symptoms fever etc, but I think that's more due to the fact that my body is used to doing a six day fast.
So I am thinking the fevers are on there way...... lol.
I have not felt hungry (due to the amount in the juices)
I have had a couple of days were I have not felt completely balanced but that's due to someone around me feeling sad.
I am an emotional eater !!!!!!
To be honest I don't eat very much for hunger.
I eat more when I am sad and so much less when happy..
( bring on lots of happiness I hear you all saying) Sooooooo Laughing... If only ay.
So for those couple of days I was slightly tempted to eat but that passed quickly when I stepped back into the moment...((Hugs))
So for the second phase I am going to try and keep the liquids lighter which will encourage the clean out to up the score.
So this week I intend to water and nut milk fast in a morning then have a couple of juices or smoothies in the afternoon.
Which is when I tend to want more, I tend to get hunger pangs between 2-3pm....and then again at 8pm...The 8pm one is emotional.
My house becomes quiet the children are all in bed then I stand still and go...
Oh what shall I do now!
I am not very good at doing nothing...lol.
Hence four children, three dogs, two guinea pigs....lol
And everything else life throws at us..(Hugs all)
The Seven Deadly Dietary Sins
'Deadly' may sound somewhat over the top, but as the following dietary sins contribute heavily towards thousands of premature deaths every year in the UK alone....Maybe mot...!
I believe knowing about the foods that are high in refined salt,fat and sugar is important.
Knowing that these contribute to more disease and premature deaths than all illegal drugs combined ! Gives us choices.... If we know, we can take Action.
It might be asking too much to eliminate all seven deadly sins from your diet given that they are hidden in almost every convenience food we consume.
But cutting down on them or swapping them for an abundance of foods from the six Essential Dietary Needs will make a significant difference to your body shape,energy levels and overall health.
So Refined Sugar, Refined Fats, Alcohol,Artificial Sweeteners, Caffeine, Salt, Dairy Products are all responsible for thousands of deaths and the start of most diseases.
To be honest to avoid all these completely you have to go natural.... Back to your porridge for breakfast, Soup for lunch and Your Meat and veg for dinner.
All fresh ingredients. Obviously this way would of been cooked I just took it to the next level to get the best out of it all.
I have no opinion on how Raw someone should be (some raw foodists are very out spoken on this) If you are 50% raw and suffer no illness and you are happy with how you feel then that works for you...((Hugs))
I am a all or nothing kind of girl, I can't do a little of something, I have no willpower.
I took all of the process out of my life as that was the only way to keep me focused.
People ask me how am I not tempted...!!! Easy don't have them in the house.
Once upon a time if those item were in my house I would of eaten them rather than the fruit or veg... Which was no good so they for me all had to go.
And having four young children it is not as though I can just pop out to the shop for a quick chocolate fix !!!LOL
I recently read a statement saying that the Raw food diet was an Extreme Diet !!!!lol
It is natural
It is what we are supposed to eat
It is now classed as extreme because we are educated to believe that burgers,chips or ice cream to name a few is actually ok to eat.... Please....You wanna eat it fine but lets not kid our self.
We ain't eating it to benefit us nutritionally...Are We..lol.
The Government is now working hard with the NHS to educate us on how to get our minimum of 5 a day.
Come on what as happened where did that become so difficult to do.
I was once there. Feed your child 3 processed meals a day and there is not much room for the snacks on fruit.
Skip the processed for Breakfast and already you Mummy Will Make A Difference.
One smoothie with maybe 3 pieces of fruit in it and a banana before school, they are already nearly there.
Fruit is offered in most schools now at snack time...
If anyone out there would like some tips specially if you are on a budget, let me know and we can throw some ideas around.
Anyway not sure where my blog as tweeted off too tonight.
But God bless, Love yas all.
In - light Freedom x
Anything you eat when not genuinely physically hungry will be stored as fat !
I eat emotionally, Good job I do as I would of faded away by now,...! (Statement)
This week as been a piece of cake !!!
It's been easy as I have had lots of filling Juices and Smoothies, Today it's gonna get harder.....lol. Why !!!
Because now I need to challenge myself....Only kidding uhmmmmm or am I ?
I have been drinking lots of green juices/smoothies.
I have juiced:-
3 apples
Large handful of spinach
1 cucumber
3 sticks of celery
I have then poured this ingredients into my blender adding an avocado and a banana ..
Loadsa calories Yum !!!!
As you guy's know I am doing this purely to document the ups, downs and symptoms, so I can use this particular programme to help someone rid a debilitating illness.
I feel as though I have gained a few pounds but that is because I have drank that particular juice twice a day along with lots of nut milk. (Healthy weight gain.)
So I am now passed 1/2 way I have had no symptoms fever etc, but I think that's more due to the fact that my body is used to doing a six day fast.
So I am thinking the fevers are on there way...... lol.
I have not felt hungry (due to the amount in the juices)
I have had a couple of days were I have not felt completely balanced but that's due to someone around me feeling sad.
I am an emotional eater !!!!!!
To be honest I don't eat very much for hunger.
I eat more when I am sad and so much less when happy..
( bring on lots of happiness I hear you all saying) Sooooooo Laughing... If only ay.
So for those couple of days I was slightly tempted to eat but that passed quickly when I stepped back into the moment...((Hugs))
So for the second phase I am going to try and keep the liquids lighter which will encourage the clean out to up the score.
So this week I intend to water and nut milk fast in a morning then have a couple of juices or smoothies in the afternoon.
Which is when I tend to want more, I tend to get hunger pangs between 2-3pm....and then again at 8pm...The 8pm one is emotional.
My house becomes quiet the children are all in bed then I stand still and go...
Oh what shall I do now!
I am not very good at doing nothing...lol.
Hence four children, three dogs, two guinea pigs....lol
And everything else life throws at us..(Hugs all)
The Seven Deadly Dietary Sins
'Deadly' may sound somewhat over the top, but as the following dietary sins contribute heavily towards thousands of premature deaths every year in the UK alone....Maybe mot...!
I believe knowing about the foods that are high in refined salt,fat and sugar is important.
Knowing that these contribute to more disease and premature deaths than all illegal drugs combined ! Gives us choices.... If we know, we can take Action.
It might be asking too much to eliminate all seven deadly sins from your diet given that they are hidden in almost every convenience food we consume.
But cutting down on them or swapping them for an abundance of foods from the six Essential Dietary Needs will make a significant difference to your body shape,energy levels and overall health.
So Refined Sugar, Refined Fats, Alcohol,Artificial Sweeteners, Caffeine, Salt, Dairy Products are all responsible for thousands of deaths and the start of most diseases.
To be honest to avoid all these completely you have to go natural.... Back to your porridge for breakfast, Soup for lunch and Your Meat and veg for dinner.
All fresh ingredients. Obviously this way would of been cooked I just took it to the next level to get the best out of it all.
I have no opinion on how Raw someone should be (some raw foodists are very out spoken on this) If you are 50% raw and suffer no illness and you are happy with how you feel then that works for you...((Hugs))
I am a all or nothing kind of girl, I can't do a little of something, I have no willpower.
I took all of the process out of my life as that was the only way to keep me focused.
People ask me how am I not tempted...!!! Easy don't have them in the house.
Once upon a time if those item were in my house I would of eaten them rather than the fruit or veg... Which was no good so they for me all had to go.
And having four young children it is not as though I can just pop out to the shop for a quick chocolate fix !!!LOL
I recently read a statement saying that the Raw food diet was an Extreme Diet !!!!lol
It is natural
It is what we are supposed to eat
It is now classed as extreme because we are educated to believe that burgers,chips or ice cream to name a few is actually ok to eat.... Please....You wanna eat it fine but lets not kid our self.
We ain't eating it to benefit us nutritionally...Are We..lol.
The Government is now working hard with the NHS to educate us on how to get our minimum of 5 a day.
Come on what as happened where did that become so difficult to do.
I was once there. Feed your child 3 processed meals a day and there is not much room for the snacks on fruit.
Skip the processed for Breakfast and already you Mummy Will Make A Difference.
One smoothie with maybe 3 pieces of fruit in it and a banana before school, they are already nearly there.
Fruit is offered in most schools now at snack time...
If anyone out there would like some tips specially if you are on a budget, let me know and we can throw some ideas around.
Anyway not sure where my blog as tweeted off too tonight.
But God bless, Love yas all.
In - light Freedom x
Friday, 13 November 2009
Day 3
Lemon Mint And Water
Glass of OJ
Melon And Raspberry Smoothie (Handful IceBerg Lettuce)
Drink fast if using a straw it goes thick really fast. (lol)
Could of diluted with water and had two portions rather than one.
Man just finished that I am sooo Full. !!!!! Greedy Naughty Me.....Yay
Raw Yogurt or Ice Cream !!!
It fact add some Banana or Dates...or both to this and you have a fab Raw yogurt, or pop in the freezer and you have yummy Raw Ice cream.
Drizzle with honey once in your bowl.....Oh My!!!!!
Oh Guess I will be trying that in 11 days...lol
You never stop finding New good natural foods from the Raw Pyramid....Yummy.
Green Juice
Juice:-
1 Cucumber
2 Green Apples
Pour into Blender
Add the meat of 1 Avocado
Whiz
Enjoy !!!!
6 Litres Ice cold Water.
Having it at room temperature is so much more gentler on your body, Less work.
I just was not in the mood for warm Water today,......Mi little taste buddies needed a bit more help today...lol.
I won't blog over the weekend I have a date with Santa......!
Ok I wish......!!! Right
Hubby is away in Norway in December so I am going to go some Xmas shopping with-out four little guy's in tow.
Not that I could moan if they are in tow,he is living in an Igloo for two weeks.
What an experience ay !!
Or B,,,,,? I flippin dislike the cold......Bruuuuuuuur
Have A Fantastic Weekend
In - Light Freedom xx
Glass of OJ
Melon And Raspberry Smoothie (Handful IceBerg Lettuce)
Drink fast if using a straw it goes thick really fast. (lol)
Could of diluted with water and had two portions rather than one.
Man just finished that I am sooo Full. !!!!! Greedy Naughty Me.....Yay
Raw Yogurt or Ice Cream !!!
It fact add some Banana or Dates...or both to this and you have a fab Raw yogurt, or pop in the freezer and you have yummy Raw Ice cream.
Drizzle with honey once in your bowl.....Oh My!!!!!
Oh Guess I will be trying that in 11 days...lol
You never stop finding New good natural foods from the Raw Pyramid....Yummy.
Green Juice
Juice:-
1 Cucumber
2 Green Apples
Pour into Blender
Add the meat of 1 Avocado
Whiz
Enjoy !!!!
6 Litres Ice cold Water.
Having it at room temperature is so much more gentler on your body, Less work.
I just was not in the mood for warm Water today,......Mi little taste buddies needed a bit more help today...lol.
I won't blog over the weekend I have a date with Santa......!
Ok I wish......!!! Right
Hubby is away in Norway in December so I am going to go some Xmas shopping with-out four little guy's in tow.
Not that I could moan if they are in tow,he is living in an Igloo for two weeks.
What an experience ay !!
Or B,,,,,? I flippin dislike the cold......Bruuuuuuuur
Have A Fantastic Weekend
In - Light Freedom xx
Thursday, 12 November 2009
Day 2 !!!!!!!! Piece of cake
" My fasting buddy " I told you all about released 6lbs....
Yep in 3 days.
She is glowing.... I have never seen her with such a jump in her step Wicked!!!!
Well done you (((Hugs))).
She as now released 8lbs in less than 2 weeks !!
Ok Me !!!
Lemon Tea
2 Litres Water
Melon and Cranberry Smoothies
Simply cut open melon,
Throw away seeds,
Scoop out meat in to blender,
Throw away skin.
Handful of cranberries into Blender
One large mug water
Whiz
Pour
Add Ice
ENJOY X
2 litres Water
3 Spiced Teas
Strawberry and Raspberry Smoothie
Lrg Handful of Ice Burg Lettuce
(Getting my greens, you can't taste it.)
2 Bananas
Handful of Strawberries
Handful of Raspberries
Lrg mug of Water ( Use rice or nut milk if you want it creamy )
Whiz
Pour
Add Ice
Enjoy x
Kids Drink this one no probs.....x
2 litres water
That's me done until tomorrow.
Easy Peasy, Lemon Squeezy, Apple cake and Custard. ((Hugs Bo))
Tomorrow I intend to pack in Green juices all day.
I don't mind Green Juice's I just prefer the sweetness of fruit,,,, Yum Yum !
I am not good at varying them through out the day so I tend to dedicate a few days just to green juices, or smoothies.
It works for me..!
Tonight I am going to get on my Re-bounder and get those Lymph Nodes jigging....lol
Then I think it will be some Reiki time for me.
I have soooo !!!!!! Neglected myself recently..... This girl needs some love x
If you have someone you care about that needs some distant healing let me know ???
I can send some out this evening.....((Hugs))
Right guy's short and sweet tonight.
Big Hugs to yas allllll.
Love and Light Freedom x
Yep in 3 days.
She is glowing.... I have never seen her with such a jump in her step Wicked!!!!
Well done you (((Hugs))).
She as now released 8lbs in less than 2 weeks !!
Ok Me !!!
Lemon Tea
2 Litres Water
Melon and Cranberry Smoothies
Simply cut open melon,
Throw away seeds,
Scoop out meat in to blender,
Throw away skin.
Handful of cranberries into Blender
One large mug water
Whiz
Pour
Add Ice
ENJOY X
2 litres Water
3 Spiced Teas
Strawberry and Raspberry Smoothie
Lrg Handful of Ice Burg Lettuce
(Getting my greens, you can't taste it.)
2 Bananas
Handful of Strawberries
Handful of Raspberries
Lrg mug of Water ( Use rice or nut milk if you want it creamy )
Whiz
Pour
Add Ice
Enjoy x
Kids Drink this one no probs.....x
2 litres water
That's me done until tomorrow.
Easy Peasy, Lemon Squeezy, Apple cake and Custard. ((Hugs Bo))
Tomorrow I intend to pack in Green juices all day.
I don't mind Green Juice's I just prefer the sweetness of fruit,,,, Yum Yum !
I am not good at varying them through out the day so I tend to dedicate a few days just to green juices, or smoothies.
It works for me..!
Tonight I am going to get on my Re-bounder and get those Lymph Nodes jigging....lol
Then I think it will be some Reiki time for me.
I have soooo !!!!!! Neglected myself recently..... This girl needs some love x
If you have someone you care about that needs some distant healing let me know ???
I can send some out this evening.....((Hugs))
Right guy's short and sweet tonight.
Big Hugs to yas allllll.
Love and Light Freedom x
Wednesday, 11 November 2009
Day 1
Ok
I had 6 litres Water
3 Nut Milks
2 Spiced Teas
1 carrot juice
2 Banana and coconut smoothies
I had/did
I Made a Celtic Sea Salt Face Scrub
I Dry Skin Brushed all over.
Our skin is our biggest organ we eliminate tons of waste through our skin, if we don't brush away the waste it sits on the skin.
My face was really dry after the bath and I would normally use my normal moisturiser, but !!!!!! so..... *no*.
So I used a little Pure Natural Oil of Cold Pressed Hemp Seed rich in Omega 3, 6 and 9. !
Yes that is the oil you put on your salad, beside smelling a little nutty it did the trick. lol
So glad Hubby is not here,,, not sure if he would want to eat me or re-bath me ((So Laughing)).
So Lot's of carrot juice and green juices tomorrow.
Now I am off to Brush my teeth... Not quite ready to share this one with you lol....hugs.
Have a Beautiful Day Tomorrow x
In - light freedom x
I had 6 litres Water
3 Nut Milks
2 Spiced Teas
1 carrot juice
2 Banana and coconut smoothies
I had/did
I Made a Celtic Sea Salt Face Scrub
I Dry Skin Brushed all over.
Our skin is our biggest organ we eliminate tons of waste through our skin, if we don't brush away the waste it sits on the skin.
My face was really dry after the bath and I would normally use my normal moisturiser, but !!!!!! so..... *no*.
So I used a little Pure Natural Oil of Cold Pressed Hemp Seed rich in Omega 3, 6 and 9. !
Yes that is the oil you put on your salad, beside smelling a little nutty it did the trick. lol
So glad Hubby is not here,,, not sure if he would want to eat me or re-bath me ((So Laughing)).
So Lot's of carrot juice and green juices tomorrow.
Now I am off to Brush my teeth... Not quite ready to share this one with you lol....hugs.
Have a Beautiful Day Tomorrow x
In - light freedom x
Revolution !!!!
My New friend is finding out How Awesome the Raw food Diet is !!! maybe one day I will request her permission in allowing you all to read her letters to me.
The energy and excitement in her is amazing. She is now on Day 3 of her juice feast, Yesterday I could see her Aura from 1/2 a mile away ""Amazing"".
She had a variety of small complaints that after only one week of eating Raw with a little meat and fish had disappeared.
Her weight release had not been as good as I would of liked for her hence the 3 day feast just to release a few more.
Although she wants to release some weight that is not what is driving her. She is now addicted to the feeling **Of Pure Wellness**
I made a decision yesterday evening to break the feast I had joined her on so I could allow myself my favorite smoothie and my Banana delight pudding before I start my own 14 day juice and smoothie feast.
I could of included the three days but I like to make a decision a fresh not on the back burn of another.
So here goes 14 days.
I have only done 6 days before, I have never been uncomfortable with this but always been aware that going over the 6 days for me would take me up to that next level of Detox a real clean out, !!!!!!
Which will leave me on some days feeling a little groggy and feverish similar to the feelings you experience on day 3 of the SUK Diet (Standard uk Diet).
I am so looking forward to powering my body with Pure Sunshine.
Feasting as I have stated before gives your body everything it needs without feeling sluggish.
I will document it all and put it in a e-book at the end,Stating all the ups and if any the downs.
Why have I decided to do this now...Simple a very dear lady who I know off is now in the last stages of her battle to try and beat cancer, she is not winning, she is now in a hospice and will leave behind an husband and two beautiful children.
One day I want to try and help people with Cancer through Feasting/fasting and Reiki.
I have a friend who cured her own cancer (a brain tumor) she refused medical intervention and researched alternatives.
She had not been Raw up to the point of finding the tumour, However the minute it was found she went completely raw...... bought a juicer and against all medical belief the tumour had disappeared when she returned to the hospital after 10 months.
I have come across many similar stories while researching the Raw Food Diet.
As many of you know I follow this path due to seeing my own mother die of a very aggressive cancer.
I have lost many special people in my life to such an aggressive disease that it really is time to try another way of fighting.
I sooooooo... wish we had known about this lifestyle then ((Hugs Mum)).
Anyway how can I guide others if I don't experience the juice delights first hand,also for 14 days I am going to try to eliminate using any chemicals on my body,
I am not obsessed yet I do use make-up, face cream and deodorant.
I want to experience all,.... so that my patient/client can be reassured that these are the symptoms of the clean out of waste matter in their body and not the disease becoming more aggressive.
I am so used to putting my face on in the morning, It is not a vanity thing for me more the fact that I look bloody naked...lol
But for the cause it will be worth it ((I hope )) lol.
So there it is...
Today I filled my house with candles.....
As today is the 11Th Month Of the 11Th Day....
And on the 11Th hr I thanked all those that fought to allow me to be here ,,,,,
** I WILL ALWAYS REMEMBER **
Melissa ....Great Courage you have, Hugs to you and your boys !!! safe travelling.
In-Light Freedom xx
The energy and excitement in her is amazing. She is now on Day 3 of her juice feast, Yesterday I could see her Aura from 1/2 a mile away ""Amazing"".
She had a variety of small complaints that after only one week of eating Raw with a little meat and fish had disappeared.
Her weight release had not been as good as I would of liked for her hence the 3 day feast just to release a few more.
Although she wants to release some weight that is not what is driving her. She is now addicted to the feeling **Of Pure Wellness**
I made a decision yesterday evening to break the feast I had joined her on so I could allow myself my favorite smoothie and my Banana delight pudding before I start my own 14 day juice and smoothie feast.
I could of included the three days but I like to make a decision a fresh not on the back burn of another.
So here goes 14 days.
I have only done 6 days before, I have never been uncomfortable with this but always been aware that going over the 6 days for me would take me up to that next level of Detox a real clean out, !!!!!!
Which will leave me on some days feeling a little groggy and feverish similar to the feelings you experience on day 3 of the SUK Diet (Standard uk Diet).
I am so looking forward to powering my body with Pure Sunshine.
Feasting as I have stated before gives your body everything it needs without feeling sluggish.
I will document it all and put it in a e-book at the end,Stating all the ups and if any the downs.
Why have I decided to do this now...Simple a very dear lady who I know off is now in the last stages of her battle to try and beat cancer, she is not winning, she is now in a hospice and will leave behind an husband and two beautiful children.
One day I want to try and help people with Cancer through Feasting/fasting and Reiki.
I have a friend who cured her own cancer (a brain tumor) she refused medical intervention and researched alternatives.
She had not been Raw up to the point of finding the tumour, However the minute it was found she went completely raw...... bought a juicer and against all medical belief the tumour had disappeared when she returned to the hospital after 10 months.
I have come across many similar stories while researching the Raw Food Diet.
As many of you know I follow this path due to seeing my own mother die of a very aggressive cancer.
I have lost many special people in my life to such an aggressive disease that it really is time to try another way of fighting.
I sooooooo... wish we had known about this lifestyle then ((Hugs Mum)).
Anyway how can I guide others if I don't experience the juice delights first hand,also for 14 days I am going to try to eliminate using any chemicals on my body,
I am not obsessed yet I do use make-up, face cream and deodorant.
I want to experience all,.... so that my patient/client can be reassured that these are the symptoms of the clean out of waste matter in their body and not the disease becoming more aggressive.
I am so used to putting my face on in the morning, It is not a vanity thing for me more the fact that I look bloody naked...lol
But for the cause it will be worth it ((I hope )) lol.
So there it is...
Today I filled my house with candles.....
As today is the 11Th Month Of the 11Th Day....
And on the 11Th hr I thanked all those that fought to allow me to be here ,,,,,
** I WILL ALWAYS REMEMBER **
Melissa ....Great Courage you have, Hugs to you and your boys !!! safe travelling.
In-Light Freedom xx
Monday, 9 November 2009
Supporting
Today I joined a friend of mine on a Three Day Green JUICE Fast !!!!!
Why !!!!!
Right now I am not flip pin sure .....lol Only kidding You ....(Hugs)
This friend as been Raw for a very short time ....
I bow my head to her !!! she is embracing it ,,,,, Taking Action and responsibility for her own well being, her own health in her own hands not that of a doctor. (Who happen's to know absolutly nothing about nutrition)
This is her first juice fast so I decided to join her on it,,,, We can compare notes throughout and at the end.
My family and I had a fantastic weekend, we threw a Belated Birthday Party for my two oldest children and my Nephew Ethan.
We did an Halloween theme and we Rocked the joint....It was Awesome...
Our children were blessed by the amount of fantastic gifts that were given to them, (((Hugs))) To all you wicked mam mas and Pap pas out there.
Thank you to my life sis ta Clare for having the Awesome idea (((Hugs))) toooo Yoooou.
I have had many people approach me recently (Locals mainly) asking "how do I stay so focused in staying Raw when the people around me are not Raw".
My answer is simple we all follow our own path's and as long as the people around us are enveloped in the love and compassion for life that my friends have then our chosen diet are never really discussed.
My best est friend, my sis ta Clare is not Raw !!!!!! She only eats cooked veg not Raw.
Is that a problem to me ? NO !!!!
Why should it be.... If Clare ever decides to go Raw I know I am the first person she will ask for help. If she never does ... Then that still is not a problem.
I love Clare simply because....She loves me for who I am, Who I have been.
We were once Soldiers together. We are now mother's to our beautiful children and wives to our soldiers.
But mostly at the end of it all, as at the beginning... We still are life sista's whatever our chosen path's.
Thank you Clare for always allowing me to walk mine freely and never judging.
In our next life I might just join you for that lovely Roast Dinner that I occasionally smell cooking and oozing from your kitchen window ((Hugs))
Thank you Karen and Kenny for driving the distance to throw the wickedest party for the children (Ethan's Aunt and Uncle).
Thank You Aleesha for your Gift Of Protection (And... Oh yes Indeed it is)
In- Light Freedom x
Why !!!!!
Right now I am not flip pin sure .....lol Only kidding You ....(Hugs)
This friend as been Raw for a very short time ....
I bow my head to her !!! she is embracing it ,,,,, Taking Action and responsibility for her own well being, her own health in her own hands not that of a doctor. (Who happen's to know absolutly nothing about nutrition)
This is her first juice fast so I decided to join her on it,,,, We can compare notes throughout and at the end.
My family and I had a fantastic weekend, we threw a Belated Birthday Party for my two oldest children and my Nephew Ethan.
We did an Halloween theme and we Rocked the joint....It was Awesome...
Our children were blessed by the amount of fantastic gifts that were given to them, (((Hugs))) To all you wicked mam mas and Pap pas out there.
Thank you to my life sis ta Clare for having the Awesome idea (((Hugs))) toooo Yoooou.
I have had many people approach me recently (Locals mainly) asking "how do I stay so focused in staying Raw when the people around me are not Raw".
My answer is simple we all follow our own path's and as long as the people around us are enveloped in the love and compassion for life that my friends have then our chosen diet are never really discussed.
My best est friend, my sis ta Clare is not Raw !!!!!! She only eats cooked veg not Raw.
Is that a problem to me ? NO !!!!
Why should it be.... If Clare ever decides to go Raw I know I am the first person she will ask for help. If she never does ... Then that still is not a problem.
I love Clare simply because....She loves me for who I am, Who I have been.
We were once Soldiers together. We are now mother's to our beautiful children and wives to our soldiers.
But mostly at the end of it all, as at the beginning... We still are life sista's whatever our chosen path's.
Thank you Clare for always allowing me to walk mine freely and never judging.
In our next life I might just join you for that lovely Roast Dinner that I occasionally smell cooking and oozing from your kitchen window ((Hugs))
Thank you Karen and Kenny for driving the distance to throw the wickedest party for the children (Ethan's Aunt and Uncle).
Thank You Aleesha for your Gift Of Protection (And... Oh yes Indeed it is)
In- Light Freedom x
Thursday, 5 November 2009
Ok so after a really stressful couple of weeks I have had a outbreak of pimples!!!Yuk
So.... Although I don't normally fast on a Thursday, today I decided to give my self that extra bit of loving that my body obviously needs.....((Hugs)) to me.
Am..... lotsa and lotsa lemon and water (with a little piece of mint floating away on the top.
My lovely dogs have eaten most of it !!!!! hmmm so not laughing,,,,!
4 litres water
12pm Banana Milkshake on a budget (with limited ingredients)
2x Bananas.
Lrg mug of nut/rice milk my kids will only drink the rice milk.
2x 15ml sp of maple syrup.
1 x 15ml sp of vanilla Essence.
Tbsp of Almond nuts.
Whiz.
Pour over ice if desired.
Enjoy!!!!!
I always drink my smoothies with a straw, it slows me down I have a tendency to gulp.
I would not normally use the maple and vanilla, but we really have loads of bananas that if not eaten will be wasted and I so ate throwing away fruit.
It just proves you can still get lotsa goodness in with limited ingredients.
4 more litres of water.
Apple,Carrot and banana Juice
Juice 3 carrots
Juice 2 apples
Pour into Blender
Place 2 bananas in blender
Whiz
pour over ice in your glass
Enjoy.....!
I am not quick to snack on veg so juicing the carrots works great for me.
Large OJ (Orange Juice)
900mls
I juiced 5 oranges
Place 2 oranges in the Blender
Pour in juice
Whiz
Add ice
Enjoy !!
I peel all my oranges,some people leave the skins,,,, on fantastic goodness but I Really don't like the taste it leaves in my mouth.
If you do not have a juicer yet, then you can get OJ in the shops but make sure it says NOT FROM CONCENTRATE obviously fresh is best......x
More Water.......
Now off to stream my face over a bowl of sea salt and lemon water.
Have a beautiful Evening
In-Light Freedom xx
So.... Although I don't normally fast on a Thursday, today I decided to give my self that extra bit of loving that my body obviously needs.....((Hugs)) to me.
Am..... lotsa and lotsa lemon and water (with a little piece of mint floating away on the top.
My lovely dogs have eaten most of it !!!!! hmmm so not laughing,,,,!
4 litres water
12pm Banana Milkshake on a budget (with limited ingredients)
2x Bananas.
Lrg mug of nut/rice milk my kids will only drink the rice milk.
2x 15ml sp of maple syrup.
1 x 15ml sp of vanilla Essence.
Tbsp of Almond nuts.
Whiz.
Pour over ice if desired.
Enjoy!!!!!
I always drink my smoothies with a straw, it slows me down I have a tendency to gulp.
I would not normally use the maple and vanilla, but we really have loads of bananas that if not eaten will be wasted and I so ate throwing away fruit.
It just proves you can still get lotsa goodness in with limited ingredients.
4 more litres of water.
Apple,Carrot and banana Juice
Juice 3 carrots
Juice 2 apples
Pour into Blender
Place 2 bananas in blender
Whiz
pour over ice in your glass
Enjoy.....!
I am not quick to snack on veg so juicing the carrots works great for me.
Large OJ (Orange Juice)
900mls
I juiced 5 oranges
Place 2 oranges in the Blender
Pour in juice
Whiz
Add ice
Enjoy !!
I peel all my oranges,some people leave the skins,,,, on fantastic goodness but I Really don't like the taste it leaves in my mouth.
If you do not have a juicer yet, then you can get OJ in the shops but make sure it says NOT FROM CONCENTRATE obviously fresh is best......x
More Water.......
Now off to stream my face over a bowl of sea salt and lemon water.
Have a beautiful Evening
In-Light Freedom xx
Wednesday, 4 November 2009
Feasting
Today is my Feasting Day!!!!! This is the day I abstain from solids (fast) and feast on loads of smoothies and juices.
The amount of goodness I can pack into a smoothie would be impossible to eat, well I would be eating all day long.
Although I have always loved smoothies I really enjoyed the freedom of eating all day as well at the beginning.
Now that takes way to much time up lol... So I drink it and feel rested ((Giving my body some love and a rest))
So why juice it's much more fun eating !!!! (question I am always asked)
Simple .... you get more goodness in.
You do all the hard work for your body.
Your body can then work on the repair of all your organs.
which it does not get to do if your a three meal a day gal and snack er.
Oh Man !!!!! I went in the cupboard to get my cinnamon then alarm bells rang !!!
What could be wrong I hear you ask ?????
I'd flipping ran out lol hmmm sad girl I know..... I just so love my cinnamon at the moment.
So I found some vanilla essence lurking around at the back of the cupboard, Once purchased for something, Date and Nut Brownies I think.
So It's Wednesday always loads of bananas hanging around not good enough for the kids pack lunch but perfect for smoothies......Yum
2 bananas
1 apple
500 mils nut milk (Rice Milk for you non Raw)
Handful of lettuce leaves (optional..can't taste just putting in the green stuff)
Tbl Sp Vanilla Essence
Whiz all up
Pour over Ice if desired
Enjoy
Had that twice today
Had Avocado soup for tea
Lots of water
Lots of flavoured tea
Keeping it short tonight guy's got a date with something that just won't wait for another night... You got it a date with the ironing board lol...((Hugs))
Thank you for my beautiful sister Clare for the lovely flowers yesterday. (((Hugs))
Thank you to a large donation yesterday towards my cause.... My friend over the water.
(You know who you are!!!! Thank you very much)
Thank you to my dear friend from over the water for her gift of protection Thank you.
Thank you to all you beautiful guy's out there FOR just simply BEING (((Hugs)))
I Love the world today lol
Love and Light the crazy dredheaded women freedom xxx
The amount of goodness I can pack into a smoothie would be impossible to eat, well I would be eating all day long.
Although I have always loved smoothies I really enjoyed the freedom of eating all day as well at the beginning.
Now that takes way to much time up lol... So I drink it and feel rested ((Giving my body some love and a rest))
So why juice it's much more fun eating !!!! (question I am always asked)
Simple .... you get more goodness in.
You do all the hard work for your body.
Your body can then work on the repair of all your organs.
which it does not get to do if your a three meal a day gal and snack er.
Oh Man !!!!! I went in the cupboard to get my cinnamon then alarm bells rang !!!
What could be wrong I hear you ask ?????
I'd flipping ran out lol hmmm sad girl I know..... I just so love my cinnamon at the moment.
So I found some vanilla essence lurking around at the back of the cupboard, Once purchased for something, Date and Nut Brownies I think.
So It's Wednesday always loads of bananas hanging around not good enough for the kids pack lunch but perfect for smoothies......Yum
2 bananas
1 apple
500 mils nut milk (Rice Milk for you non Raw)
Handful of lettuce leaves (optional..can't taste just putting in the green stuff)
Tbl Sp Vanilla Essence
Whiz all up
Pour over Ice if desired
Enjoy
Had that twice today
Had Avocado soup for tea
Lots of water
Lots of flavoured tea
Keeping it short tonight guy's got a date with something that just won't wait for another night... You got it a date with the ironing board lol...((Hugs))
Thank you for my beautiful sister Clare for the lovely flowers yesterday. (((Hugs))
Thank you to a large donation yesterday towards my cause.... My friend over the water.
(You know who you are!!!! Thank you very much)
Thank you to my dear friend from over the water for her gift of protection Thank you.
Thank you to all you beautiful guy's out there FOR just simply BEING (((Hugs)))
I Love the world today lol
Love and Light the crazy dredheaded women freedom xxx
Tuesday, 3 November 2009
Reiki, Juice, and Love
My children went to a Birthday Party at school yesterday,
And I spent all night healing my oldest son !!!!!
I was raw way before I changed the children, I was always very careful in what they would eat but the decision to go completely raw was down to the fact that my oldest son was becoming so terrible ill all the time.
One slice of Bread would be fine in a week, two would take him out of school for days.
He would show signs of a cold...snotty, wheezy, bad cough and by the end a mouth covered in cold sores.
Now school have know about this for some time.
My children go with pack lunch but on the party day it was food provided by the school.
Now the best treat I can give my children is the Raw food diet... I am gifting them daily with health and education, But children being so......! don't always see that when there is a giant chocolate cake sat in front of them.
So I knew yesterday that they would likely be filling up on pizza and ice cream, so I get him ready for this....I am so careful what he eats and remind him that if there is too much white stuff ie bread to avoid it...
By doing this I am trying to keep the amount consumed low.
Well he did as he was told, he told the chef when getting his pizza !!!!!!!
That he would leave the bread that was on offer .....Bless him.
They explained that they were both the same and I am yet to find out how the bread did actually end up on his plate.....!
However while sitting at the party table eating his lunch he asked a teacher if he could eat his pudding "No you must eat your bread" she said.
So after putting up his fight he did once again as he was told.
This teacher as known our situation for years, she as known my oldest son for years.
This teacher as a problem with either him or me!!!!!! (we have history)
She obviously thinks I dont know what I am talking about and as taken it upon herself to be God to my son.....Yes sorry you can sense how cross I am.
Now If my son had eaten all these things himself we would of dealt with it as we do and discuss what had caused him to feel that way.
So as soon as he was home I could see it all happening, So !!!!!! Doctor Mummy sets to work. lol,
I juiced 3 apples and he drank that straight down,,,,, funny how once It took so much effort for him to drink it yet now he knows the magic of the apple juice he drinks it with no question.
His breathing became more difficult through the night yet the apple juice had eased the coughing.
I laid with him all night giving him Reiki........
He looked refreshed this morning with a slight ticking noise in his chest. I looked dreadful....lol, I so hate my children being ill.
Once upon a time that would of taken days for him to recover from,, he would not eat for days and would loose so much weight.
This morning he wanted to keep his body light so opted only to drink a smoothie before going to school. 1 1/2 litres worth (lol) But he was so much better tonight.
As for the teacher hmmmmm well that's a story for another time. (((Hugs)))
Ok This weekend I am hoping to put another e-book together filled with smoothies and juices.
I want to charge £2 for the book.
I have a raw friend that lives over the water and as come across really hard times.
I try to send £50 british Pounds to her when ever I can.
She was my first Raw link and I feel in her debit forever.
She answered all my questions specially when the kids were transitioning (throwing up.... lol) that is so another story too but really bizarrare.....and funny..!
I need to sell 25 to double the usual amount I send her for xmas...
For all the people that have already bought my diet e-book you can have it for 1/2 the price.
Big Hugs to you all that have shown your support to me today Thank you x
I refuse to associate myself with rude arrogant people so Be Gone with you.... ((Hugs)) x
That is the end of that.....No more tears (((I love you Hubby)))
Have a beautiful evening my lovely lovelies
In-light Freedom xx
And I spent all night healing my oldest son !!!!!
I was raw way before I changed the children, I was always very careful in what they would eat but the decision to go completely raw was down to the fact that my oldest son was becoming so terrible ill all the time.
One slice of Bread would be fine in a week, two would take him out of school for days.
He would show signs of a cold...snotty, wheezy, bad cough and by the end a mouth covered in cold sores.
Now school have know about this for some time.
My children go with pack lunch but on the party day it was food provided by the school.
Now the best treat I can give my children is the Raw food diet... I am gifting them daily with health and education, But children being so......! don't always see that when there is a giant chocolate cake sat in front of them.
So I knew yesterday that they would likely be filling up on pizza and ice cream, so I get him ready for this....I am so careful what he eats and remind him that if there is too much white stuff ie bread to avoid it...
By doing this I am trying to keep the amount consumed low.
Well he did as he was told, he told the chef when getting his pizza !!!!!!!
That he would leave the bread that was on offer .....Bless him.
They explained that they were both the same and I am yet to find out how the bread did actually end up on his plate.....!
However while sitting at the party table eating his lunch he asked a teacher if he could eat his pudding "No you must eat your bread" she said.
So after putting up his fight he did once again as he was told.
This teacher as known our situation for years, she as known my oldest son for years.
This teacher as a problem with either him or me!!!!!! (we have history)
She obviously thinks I dont know what I am talking about and as taken it upon herself to be God to my son.....Yes sorry you can sense how cross I am.
Now If my son had eaten all these things himself we would of dealt with it as we do and discuss what had caused him to feel that way.
So as soon as he was home I could see it all happening, So !!!!!! Doctor Mummy sets to work. lol,
I juiced 3 apples and he drank that straight down,,,,, funny how once It took so much effort for him to drink it yet now he knows the magic of the apple juice he drinks it with no question.
His breathing became more difficult through the night yet the apple juice had eased the coughing.
I laid with him all night giving him Reiki........
He looked refreshed this morning with a slight ticking noise in his chest. I looked dreadful....lol, I so hate my children being ill.
Once upon a time that would of taken days for him to recover from,, he would not eat for days and would loose so much weight.
This morning he wanted to keep his body light so opted only to drink a smoothie before going to school. 1 1/2 litres worth (lol) But he was so much better tonight.
As for the teacher hmmmmm well that's a story for another time. (((Hugs)))
Ok This weekend I am hoping to put another e-book together filled with smoothies and juices.
I want to charge £2 for the book.
I have a raw friend that lives over the water and as come across really hard times.
I try to send £50 british Pounds to her when ever I can.
She was my first Raw link and I feel in her debit forever.
She answered all my questions specially when the kids were transitioning (throwing up.... lol) that is so another story too but really bizarrare.....and funny..!
I need to sell 25 to double the usual amount I send her for xmas...
For all the people that have already bought my diet e-book you can have it for 1/2 the price.
Big Hugs to you all that have shown your support to me today Thank you x
I refuse to associate myself with rude arrogant people so Be Gone with you.... ((Hugs)) x
That is the end of that.....No more tears (((I love you Hubby)))
Have a beautiful evening my lovely lovelies
In-light Freedom xx
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